Emotional

• Optimistic

• Self-acceptance

• Self-confidence

• Self-control

• Satisfying relationships

• Share feelings

Maintain Emotional Health By:

Monitor and explore thoughts and feelings, maintain a positive attitude, seek out new relationships, be a great friend, sister, brother, etc.., listen to others intently, take time for yourself - everyday, take long walks, sit by the water, dream, plan, be flexible.