Personal Training


Personal training sessions are available to Villanova students, faculty and staff as well as “Friends of Villanova”.  Individuals must present a valid wildcard, with access to the University fitness center, in order to purchase personal training sessions.  Individuals interested in purchasing personal training packages will be required to meet with a Recreation Department representative in order to purchase their package and complete a fitness self-assessment.  Additionally, each participant will be required to sign an informed consent and waiver and make their payment, in full, at the time of registration/purchase. You will be asked for your health insurance information at registration.  Please bring your insurance card with you to registration.

To Register: Set up a registration meeting by emailing Lisa Harris, Associate Athletics Director, Recreation:

Fitness center orientation and introduction to equipment (approx. 45 min)
One-hour personal training sessions *
Half-hour personal training sessions *
One-hour group training sessions* $38 for the first person, $22 per additional person
* Individuals purchasing training sessions will be required to purchase at least four sessions.  Each purchase will come with a free body composition test (if desired).

Meet our Personal Trainers

After registration, each client will be assigned to a personal trainer based on mutual availability.  Clients will be contacted by their trainer, within two business days of registration, to discuss the client’s goals and coordinate meeting times and dates. 

Glen Myhre (Available Mondays-Fridays 7AM-12PM)

Glen Myhre

Glen Myhre is an ISSA (International Sport Sciences Association) certified Master Trainer with 19 years experience in the field. During this time, he has worked with people from all walks of life, all ages and fitness levels. Glen specializes in program development and strives to create workouts that are vigorous and rewarding, with constant focus on his client's goals. He has competed in power lifting and bodybuilding, and boasts a 20-plus year career as an internationally recognized professional wrestler and trainer of prospective wrestling talent. 


Mika Popa (Available Mondays- Fridays 8:30AM-3PM)

Mika Popa (Available Mondays-Fridays 8:30a-3pm)

As a Certifed Personal Trainer, Mika specializes in the areas of weight loss, resistance training, circuit training, functional training, custom training routines and life-changing counseling. Mika believes that fitness is the cornerstone to overall health and wellness and that getting fit is the first step to a new and healthy lifestyle. Her mission is to help clients achieve their fitness goals. With more than 20 years of athletic and fitness experience, Mika has a Master's degree in Physical Education and has been nationally certified since 2003 by the American Council on Exercise (ACE). 


Meghan Shaner (Available Tues 3-6PM; Thur 3-6PM)

Meghan Shaner (Available Tues 3-6PM; Thur 3:00-6:00PM)

Meghan has over ten years of experience in various areas of fitness.  Her enthusiasm gets people moving to become stronger and healthier. She holds two credentials from the highly regarded National Strength & Conditioning Association: CPT (Certified Personal Trainer) and CSCS (Certified Strength & Conditioning Specialist). She has experience training individuals of all sizes, ages & fitness levels at Platoon Fitness and as a personal trainer. She also spent seven years as the assistant coach for Villanova Women's Cross Country and Track & Field, during which the program garnered numerous conference team titles and two national team titles.  Her background in gym settings, home settings, bootcamps, and collegiate athletics allows for a lot of versatility in training.


Zane Hadzick (Available Thursday: 6PM - 8PM Friday: 9:30AM - 2PM Saturday: 10AM - 2PM)

Personal Trainer Zane (Available  Thursday: 6PM - 8PM Friday: 9:30AM - 2PM  Saturday: 10AM - 2PM)

Zane's commitment to health, fitness, and exercise began out of necessity, but grew into a passion. On the brink of diabetes, Zane dove into fitness and over the last 10 years shared his passion, work ethic, and enthusiasm for training and living a healthy lifestyle with others.  Zane has his National Academy of Sports Medicine (NASM) Certified Personal Trainer Certification (CPT), and he is a sponsored athlete with several health and supplement companies.  He has over a decade of experience training and working with clients. He also writes training, nutritional, and motivational content for print and online publication.  Zane has experience working with all ages and fitness levels.  Zane currently works for the Federal Emergency Management Agency (FEMA) and holds a BS in Environmental Science and Policy from the University of Maryland, College Park and MS in Natural Resources and Environment from University of Michigan, Ann Arbor. 

image of someone training


Cash, Checks (made out to Villanova University), and WildCard will be the accepted forms of payment.  All sessions are non-refundable and will expire 6 months after date of purchase.  Sessions can only be redeemed by the purchaser.