February is Heart Health Month!
All month look for these signs posted in our resident dining halls to help you find heart healthy menu options.
Heart Health Month
Heart Health in the News
- The American Heart Association
- Top Foods for a Healthy Heart
- A month to change your heart
- 7-Day Heart-Healthy Meal Plan
Below are some resources to help guide you to a healthier heart
The Only Diet Proven to Reduce Heart Disease Is...
Treating the Cause to Prevent and Reverse Heart Disease
WHAT TO EAT by Ann Esselstyn
Healthy Living with Chef AJ
