Wellness at Work 2026-2027 Nutrition Series
Join our dynamic nutrition wellness programs led by MCNER dietitians, crafted with your feedback at its core. Whether attending our virtual or joining us in person, these engaging sessions are tailored to support your health, boost your energy, and fit your lifestyle.
Because when it comes to wellness at workâyour voice matters.
2026 - 2027 Wellness @ Work Nutrition Series Schedule
Thursday October 22, 2026 | 12-12:30pm | Zoom webinar
Topic: Beat the Blood Pressure Blues
Give your heart a little lunchtime love! In this 30-minute virtual session, learn simple strategies to support healthy blood pressure, including the Dietary Approach to Stop Hypertension (DASH) eating pattern, the truth about sodium, potassium-rich foods, and tips for navigating restaurant meals.
Focus: Hypertension (High Blood Pressure)
To register, click HERE.
Presenter: Ashley Mayes MS, RDN, LDN, CDCES